Start
A template plan for your goal, ready right away.
Four questions, and a plan built automatically based on your level and your number of sessions.
$39 one payment
You pay once. Nothing renews.
Four questions: goal, race date, level, sessions per week Built automatically based on your level and your number of sessions Up to your race, 20 weeks at most; 8 weeks without a race (up to 15 if you start with walk-run) Paces from a recent race time, otherwise by perceived effort Ready as soon as you pay if you ask to start right away Best for getting started fast with a simple framework, paid once.
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Essential
Your plan all the way to your goal, updated when your situation changes.
Your plan all the way to your goal, built automatically from your answers, and updated as soon as your situation changes.
$99 a year
or $9.90 a month
Monthly: first month free on your first subscription · no commitment, stop whenever you want
Built from the full questionnaire: your running background, your week, your constraints A plan all the way to your goal, then the next block Updated as soon as you change your profile: goal, availability, pain Private athlete space and a log of your sessions Monthly or yearly, no commitment Best for a whole season, with a plan that follows your situation.
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Complete Most personal
Built from your answers and reviewed by a person.
Your plan built from your answers and reviewed by a person, with nutrition and race strategy. Automatic analysis of your watch data is coming soon. A subscription with no commitment: monthly, first month free on your first subscription; yearly, paid in one go.
$250 a year
or $24.90 a month
Monthly: first month free on your first subscription · no commitment, stop whenever you want
Built from the full questionnaire: your background, your week, your constraints Reviewed by a person before it reaches you Messages to adjust a session, and a plan that moves with you Private athlete space: plan, reference paces, messages Nutrition and hydration included: carbohydrate, fluid and sodium, hour by hour (Fuel) Race strategy and briefing included: target splits, aid stations, A, B and C scenarios (Race) As many races as you want in the year, without paying again Coming soon: automatic analysis of your watch data Best for a target race that really matters.
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